Amount of Histidine in Pork, fresh, loin, whole, separable lean only, cooked, broiled
Pork Products
In 100 g (Grams) of Pork, fresh, loin, whole, separable lean only, cooked, broiled there is 1.141 g of Histidine. Change amount
Conversion Calculator |
Choose a measurement for calculation
Histidine
Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Pork, fresh, loin, whole, separable lean only, cooked, broiled.
Whale, beluga, meat, dried (Alaska Native)
|
2.999 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Soy protein isolate
|
2.303 g
|
2.30%
|
Soy protein isolate, potassium type
|
2.303 g
|
2.30%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.226 g
|
2.23%
|
Egg, white, dried, stabilized, glucose reduced
|
2.05 g
|
2.05%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.872 g
|
1.87%
|
Fish, cod, Atlantic, dried and salted
|
1.849 g
|
1.85%
|
Egg, white, dried
|
1.83 g
|
1.83%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.748 g
|
1.75%
|
Cheese, parmesan, shredded
|
1.609 g
|
1.61%
|
Pork, cured, bacon, cooked, microwaved
|
1.587 g
|
1.59%
|
Soy protein concentrate, produced by acid wash
|
1.578 g
|
1.58%
|
Soy protein concentrate, produced by alcohol extraction
|
1.578 g
|
1.58%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.57 g
|
1.57%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.547 g
|
1.55%
|
Beverages, Protein powder soy based
|
1.511 g
|
1.51%
|
Game meat, deer, cooked, roasted
|
1.494 g
|
1.49%
|
Seeds, sesame flour, low-fat
|
1.476 g
|
1.48%
|
Game meat, boar, wild, cooked, roasted
|
1.435 g
|
1.44%
|
Pork, fresh, loin, whole, separable lean only, cooked, broiled
Pork, fresh, loin, whole, separable lean only, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, whole, separable lean only, cooked, broiled are listed below.
Water
|
60.72 g
|
60.72%
|
Energy (calorie)
|
210 kcal
|
|
Energy (joule)
|
879 kJ
|
|
Protein
|
28.57 g
|
28.57%
|
Total lipid (fat)
|
9.8 g
|
9.8%
|
Ash
|
1.4 g
|
1.4%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
0.91 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
253 mg
|
0.25%
|
Potassium, K
|
438 mg
|
0.44%
|
Sodium, Na
|
64 mg
|
0.06%
|
Zinc, Zn
|
2.48 mg
|
|
Copper, Cu
|
0.075 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
48.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
|
Nutrients in Pork, fresh, loin, whole, separable lean only, cooked, broiled